made a trip to wholefoods to pick up some fish for tonight and started talking to a lady about the paleo diet right in front of the coconut oil section.  i’ve been hearing quite a lot of about this diet recently. it seems like suddenly everyone is on that diet and it’s all over the internet. perhaps i’m just late to the diet trend, maybe it’s january and new years resolutions are in full swing or maybe it’s a west coast thing.